About Kalyani Seth, LMHC

With more than 35 years of counseling experience, I am passionate about helping individuals, couples and families navigate life’s challenges and build healthier, more fulfilling relationships.

As a Licensed Mental Health Counselor (LMHC) in Massachusetts, I work with children, adolescents and adults experiencing anxiety, depression, stress, relationship difficulties and life transitions.

My approach is warm, collaborative and practical. I believe therapy should go beyond simply talking about problems. I use evidence-based approaches, including Cognitive Behavior Therapy (CBT), Solution Focused Therapy and Motivational Interviewing to help clients understand patterns that keep them stuck and develop meaningful strategies for change.

I also bring extensive experience working with South Asian individuals and families helping them navigate cultural expectations, identity and intergenerational relationships.